# @kalejunkie on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CktuHr0utnZ
- **Gondola URL:** https://gondola.cc/posts/36610242-kalejunkie-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c03bf12fd2.jpg
- **Posted:** 2022-11-08T21:06:11.000+00:00
- **Account Owner:** Nicole Keshishian | KALEJUNKIE® (@kalejunkie) — https://gondola.cc/kalejunkie

## Caption

Follow @kalejunkie for more easy & nourishing recipes, like this LOADED VEGETARIAN QUINOA CHILI! I am going to go out on a limb and tell you that this is one of my all time favorite chili recipes—it is perfectly seasoned and you can use any beans you have on hand/like/etc. My kids love this one too and it makes enough for 6-8 servings, so it’s a great one to meal prep. And it comes together in minutes. A delicious meal for this cold, cozy weather!⁣
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Makes 6-8 servings⁣
2 tb olive oil⁣
1 onion, diced⁣
3 cloves garlic, mashed⁣
1 tb chili powder⁣
1 tb cumin⁣
1 tb coconut sugar (optional)⁣
1 14.5 ounce can diced tomatoes⁣
1 tb chipotles in adobo⁣
1 can kidney beans, drained and rinsed⁣
1 can garbanzo beans, drained and rinsed⁣
1 can white beans, drained and rinsed⁣
1 cup quinoa⁣
1 14.5 oz can tomato sauce⁣
3 cups vegetable broth⁣
1 lime ⁣
Salt & pepper⁣
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Garnishes: crushed potato chips, cheese, sour cream or plant-based yogurt, chopped jalapeño and cilantro⁣
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Add olive oil to a large pot on the stove over medium heat. Add diced onion, a pinch of salt and pepper, the mashed garlic, chili powder, cumin, and coconut sugar (if using). Stir frequently, about 4-5 minutes. Next, add the diced tomatoes, chipotles in adobo, the diced tomatoes, beans, and quinoa, stirring again. Finally, add the tomato sauce and vegetable broth. Bring to a gentle boil, then turn the heat to low, cover and cook for 20-22 minutes, until the quinoa is cooked through. Stir in the lime juice and add salt and pepper to taste. Garnish as desired, I am using crushed potato chips, cheese, yogurt, chopped jalapeño and cilantro.⁣
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## Stats

- **Views:** 77,089
- **Likes:** 4,049
- **Shares:** 0
- **Comments:** 108

## Tags

mealprep, dinnerinspo, dinnerrecipes, budgetfriendlymeals, budgetmeals, dinnerideas, tastemademedoit, vegetarianrecipes, chili, veganchili, mealprepdinner, feedfeed, quickdinners, chilerecipe, veganrecipes

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