# @kalejunkie on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CghHtGLAW1Q
- **Gondola URL:** https://gondola.cc/posts/36610389-kalejunkie-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d48073ace7.jpg
- **Posted:** 2022-07-27T13:33:17.000+00:00
- **Account Owner:** Nicole Keshishian | KALEJUNKIE® (@kalejunkie) — https://gondola.cc/kalejunkie

## Caption

Follow @kalejunkie for more tips!⁣
⁣
5 MEAL PREP HACKS/TIPS THAT YOU NEED TO KNOW! These are the things that that I do each week to make my life easier throughout the week and save time. Hope they help you too!⁣
⁣
1. Quarter your lemons and store them in a container to use during the week. When you quarter them, you get more juice out of them when you squeeze them by hand or with a juicer. Something so simple will save you so much time on busy mornings.⁣
2. Prechop and store your onions. I use onions a LOT and I hate chopping them. Chop them all at once and store in the fridge OR freezer and use as needed. ⁣
3. Prechop your garlic! Peeling garlic is also a pain, and it’s a great one to peel and dice or mince all at once. You can then store in the fridge OR freezer and use as needed.⁣
4. Presoak your grains overnight. This is especially helpful for things like brown rice and steel cut oats, which take a long time to cook. This will cut the cooking time in half when you are ready to cook the next day.⁣
5. Make herb-olive oil cubes. You can use any herbs that are sitting in your fridge, along with some of the garlic that you just chopped. Add a pinch of salt, olive oil, and freeze. Pop them out of the ice cube tray and store in a container or stasher bag.⁣
⁣
Hope these tips help - save it and tag your friends!⁣
⁣
#moneysavingtips #moneysavingrecipes #mealprep #mealpreptips #mealprepmeals #budgeting #budgetfriendlymeals #timesavingtips #lifehacks #foodhacks #foodtips #producetips #feedfeed #healthylifestyle #mealprephacks

## Stats

- **Views:** 270,680
- **Likes:** 12,911
- **Shares:** 0
- **Comments:** 342

## Tags

mealpreptips, mealprepmeals, foodhacks, mealprephacks, mealprep, moneysavingrecipes, budgeting, budgetfriendlymeals, timesavingtips, foodtips, lifehacks, feedfeed, producetips, moneysavingtips, healthylifestyle

---
Copyright (c) Gondola