# @kalejunkie on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CfeK7GGlpRM
- **Gondola URL:** https://gondola.cc/posts/36610432-kalejunkie-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ac4ef9a1c2.jpg
- **Posted:** 2022-07-01T13:32:34.000+00:00
- **Account Owner:** Nicole Keshishian | KALEJUNKIE® (@kalejunkie) — https://gondola.cc/kalejunkie

## Caption

GUT-HEALTHY MIXED BERRY MOCKTAIL 🍓🫐🥥 Follow @kalejunkie for more recipes! This one is coming in HOT or should I say COLD—right in time for Fourth of July, and it also happens to support your gut health, thanks to the specific ingredients I chose from @Seed’s Periodic Table of Microbiome-Friendly Foods. ⁣
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In addition to a diet full of gut-supporting foods, a quality probiotic is essential. I have been taking @Seed’s DS-01™ Daily Synbiotic DAILY for over 2 1/2 years now, and my digestion has never been better!⁣
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Among the gut-healthy ingredients in this mocktail, we’ve got:⁣
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* Strawberries: Alpha linolenic acid (ALA) is an essential omega-3 fatty acid found in many seeds and some fruits. Because humans do not possess the enzymes to synthesize ALA, it must be obtained from dietary sources…like strawberries and chia seeds!⁣
* Blueberries: Anthocyanins—a type of polyphenol which gives blueberries their characteristic blue color—have a number of health promoting effects, including antioxidant effects and support healthy digestion.⁣
* Coconut: Coconuts are full of so many benefits! They are known for their Medium Chain Fatty Acids (aka MCFA’s), which help us to metabolize glucose and act as a reliable source of energy for us.⁣
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You can get the full recipe & detailed explanation of the gut healthy ingredients, by clicking the link in my bio! And, to try @Seed DS-01™ Daily Synbiotic, use code KALEJUNKIE15 for 15% off your first order. #kalejunkie #SeedPartner⁣
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https://kalejunkie.com/gut-healthy-mixed-berry-mocktail/⁣
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#guthealth #guthealthy #microbiome #mocktailrecipe #easymocktails #nutritiontips#healthydigestion #recipevideo #feedfeed #fourthofjulyrecipes #julyfourthrecipes #healthyrecipes⁣

## Stats

- **Views:** 88,878
- **Likes:** 4,871
- **Shares:** 0
- **Comments:** 166

## Tags

microbiome, recipevideo, seedpartner, julyfourthrecipes, fourthofjulyrecipes, nutritiontips, mocktailrecipe, easymocktails, guthealthy, guthealth, feedfeed, kalejunkie, healthyrecipes, healthydigestion

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