# @kalejunkie on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CbPzhL8lfG7
- **Gondola URL:** https://gondola.cc/posts/36610635-kalejunkie-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/545f9dce07.jpg
- **Posted:** 2022-03-18T13:32:33.000+00:00
- **Account Owner:** Nicole Keshishian | KALEJUNKIE® (@kalejunkie) — https://gondola.cc/kalejunkie

## Caption

CARROT CAKE CAULI-OATS @kalejunkie 💁🏻‍♀️ // Hear me out—if your regular portion of oatmeal doesn’t fill you up 🙋🏻‍♀️🙋🏻‍♀️, try bulking it up with cauliflower rice. NO, you cannot taste it, and NO, it doesn’t make it a weird consistency, and YES, it’s a great way to sneak in veggies, get extra fiber, and keep you full—longer. Oh, and you can meal prep this and enjoy it all week.⁣
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This is a CARROT CAKE version for spring, but you can play around with it and make it your own!⁣
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Makes 4-6 servings⁣
1 1/2 cups rolled oats ⁣
1 cup cauliflower “rice,” frozen or fresh (I use frozen)⁣
1/4 cup maple syrup ⁣
1 1/4 cups almond milk⁣
1 tsp vanilla ⁣
2 tsp cinnamon ⁣
1 scoop collagen peptides (optional!)⁣
1/2 cup grated carrots (2 medium carrots)⁣
1/2 cup raisins⁣
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Add all of the ingredients to a medium sauce pan over medium heat. Stir until the mixture starts to simmer. Cook for about 7-9 minutes, stirring occasionally to prevent burning. ⁣
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Add your favorite toppings. I used shredded coconut, plain @thecoconutcult yogurt, and walnuts. Store extras in a sealed container in the refrigerator for up to one week. Enjoy!⁣
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#cauliflower #cauliflowerrecipes #mealpreptips #mealprephacks #mealprepbreakfast #healthybreakfast #healthyrecipes #reelsinstagram #budgetfriendlytips

## Stats

- **Views:** 47,779
- **Likes:** 2,409
- **Shares:** 0
- **Comments:** 114

## Tags

cauliflowerrecipes, reelsinstagram, mealprephacks, healthybreakfast, healthyrecipes, cauliflower, mealprepbreakfast, budgetfriendlytips, mealpreptips

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