# @alexsilverfagan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DLKhKaqq0Ty
- **Gondola URL:** https://gondola.cc/posts/36619900-alexsilverfagan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3c6961c04e.jpg
- **Posted:** 2025-06-21T13:27:53.000+00:00
- **Account Owner:** Alex✨ Fitness | Yoga | Wellness (@alexsilverfagan) — https://gondola.cc/alexsilverfagan

## Caption

Simple but still spicy 🌶️ 
That’s how all at-home workouts should be. 

This is also a quickie, only 15 minutes. 

Save this for when you want to move without equipment or when you’re traveling! ✈️💪

Have fun!
Love you

#athomeworkout #bodyweightworkout #fitness #trainer #fullbodyworkout

## Stats

- **Views:** 221
- **Likes:** 230
- **Shares:** 0
- **Comments:** 12

## Tags

bodyweightworkout, trainer, fullbodyworkout, fitness, athomeworkout

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