# @alexsilverfagan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DJoyTb7AH-7
- **Gondola URL:** https://gondola.cc/posts/36619909-alexsilverfagan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/eaf4eddb99.jpg
- **Posted:** 2025-05-14T14:28:39.000+00:00
- **Account Owner:** Alex✨ Fitness | Yoga | Wellness (@alexsilverfagan) — https://gondola.cc/alexsilverfagan

## Caption

Imagine if you didn’t feel anything in life. That would be pretty sad, and also a waste of time. 
You came here to FEEL and the same thing is true for your movement practice. 
Don’t try to run away from the sensations. Embrace them. 
Let them move through you.
Let them move you. 

#flowintostrong 

Link in bio to take this class now on my YouTube

## Stats

- **Views:** 80
- **Likes:** 0
- **Shares:** 0
- **Comments:** 5

## Tags

flowintostrong

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