# @alexsilverfagan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DI62YvxgZbf
- **Gondola URL:** https://gondola.cc/posts/36619915-alexsilverfagan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0741933fbd.jpg
- **Posted:** 2025-04-26T18:22:28.000+00:00
- **Account Owner:** Alex✨ Fitness | Yoga | Wellness (@alexsilverfagan) — https://gondola.cc/alexsilverfagan

## Caption

Spicy Finisher 🌶️

grab a set of medium-ish kettlebells 
(it gets heavy fast)

Clean
Push Press
Squat
Push-up
Deadlift 

Ladder style
1 rep of each, then 2, then 3, 4, 5
And THEN climb back down 5, 4, 3, 2, 1

Lmk how it goes!
💪❤️
Love you

p.s. I wrote this 😂 

#kettlebellworkout #fitness #trainer #kettlebells #workout

## Stats

- **Views:** 4,413
- **Likes:** 0
- **Shares:** 0
- **Comments:** 12

## Tags

kettlebellworkout, trainer, fitness, workout, kettlebells

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