# @alexsilverfagan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DIys29Ns4JR
- **Gondola URL:** https://gondola.cc/posts/36619917-alexsilverfagan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/49493338f9.jpg
- **Posted:** 2025-04-23T14:20:22.000+00:00
- **Account Owner:** Alex✨ Fitness | Yoga | Wellness (@alexsilverfagan) — https://gondola.cc/alexsilverfagan

## Caption

Haven’t done a regular shmegular #whatieatinaday in a bit so here ya go! In the spirit of keeping life simple and consistent, here’s a reminder that you don’t need to be a food blogger to eat well. 
Stick to the basics:
protein & plants

plus always leaving a little room for some sourdough, organic cheese, & a sweet treat

This is a typical day of “at-home” eating for me with the exception of a juicepress smoothie while I was out & about. 

Also shoutout to 
piquelife matcha
philosophiesuperfoods cosmic elixir (the only collagen I use!)
drinkgramms peach iced tea protein (this is a game changer)
eatfronen 5 ingredient plant-based ice cream

#proteingirlie

## Stats

- **Views:** 5,585
- **Likes:** 156
- **Shares:** 0
- **Comments:** 9

## Tags

whatieatinaday, proteingirlie

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