# @alexsilverfagan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DHbnnHxuZpF
- **Gondola URL:** https://gondola.cc/posts/36619933-alexsilverfagan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d5ebfa7382.jpg
- **Posted:** 2025-03-20T18:47:26.000+00:00
- **Account Owner:** Alex✨ Fitness | Yoga | Wellness (@alexsilverfagan) — https://gondola.cc/alexsilverfagan

## Caption

What I eat in a day? 
REAL FOOD. 
🍳 🥓 🍉🍊🥩 🍗 🍠 🥑 🥕 🥦

I work with so many of my clients helping them simply remember how to eat colorfully, minimally processed, and as connected to the earth and source as possible. 
You are nature! And thus when you eat foods that are in their most natural state… you will be too: 
happy and healthy. 

A sample day of eats for me:
*if I’m not going out to dinner where I also choose similar options!*

Collagen coffee or matcha
Fruit & eggs
Beef, bison, or chicken with sweet potato and avocado
Carrots and nuts
Same animal protein source with arugula and roasted broccoli
Dark chocolate

#whatieatinaday #realfood #healthy #healthyeating #paleo #proteingirlie

## Stats

- **Views:** 3,824
- **Likes:** 182
- **Shares:** 0
- **Comments:** 4

## Tags

whatieatinaday, healthyeating, paleo, proteingirlie, healthy, realfood

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