# @_isabellamira on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DQrztZ4AfbS
- **Gondola URL:** https://gondola.cc/posts/36633988-isabellamira-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/15629dece9.jpg
- **Posted:** 2025-11-05T18:19:16.000+00:00
- **Account Owner:** Elizabeth Mira (@_isabellamira) — https://gondola.cc/_isabellamira

## Caption

Hip Mobility- this was a challenging one🔥 

Exercises:

Deep lunges 

Bird dogs 

Still don’t know the name of these 🙂‍↕️ 

90/90s 

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#explore #hipmobility #explorepage #legday #hips #gymgirl #bodybuilding #fitnessmotivation

## Stats

- **Views:** 27,550
- **Likes:** 13,692
- **Shares:** 0
- **Comments:** 69

## Tags

hipmobility, hips, gymgirl, explore, explorepage, legday, bodybuilding, fitnessmotivation

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