# @runna on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DQxCiblDFcu
- **Gondola URL:** https://gondola.cc/posts/36652698-runna-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/14ddef5c57.jpg
- **Posted:** 2025-11-07T19:11:33.000+00:00
- **Account Owner:** Runna | Running Coaching App (@runna) — https://gondola.cc/runna

## Caption

Looking to run a 5k PB soon?🔥

Luckily for you we have whipped up the perfect recipe, explained perfectly from our Coach steeple_squigs ❤️⚡️

Wanna listen to the full tips to help you achieve that speedier 5km? Head to our link in bio now.

#5k #runningcoach #runna #5krun

## Stats

- **Views:** 6,515
- **Likes:** 1,327
- **Shares:** 0
- **Comments:** 6

## Tags

5k, runningcoach, runna, 5krun

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