# @philsmypharmacist on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DQx6hIpDfy-
- **Gondola URL:** https://gondola.cc/posts/36669335-philsmypharmacist-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a5dac2e852.jpg
- **Posted:** 2025-11-08T03:11:07.000+00:00
- **Account Owner:** Phil Cowley | Philsmypharmacist (@philsmypharmacist) — https://gondola.cc/philsmypharmacist

## Caption

Many people have the MTHFR gene variant and don’t know it. Brain fog after folic acid, flushing after wine, cold hands and feet, mood swings after B vitamins, canker sores, and strong reactions to perfumes or pre-workout can all be clues. If this sounds like you, switching to methylated B vitamins may help support how your body processes nutrients.

Comment- “Supplement” if you want the link to my favorite L-Methylfolate supplement! 

#mthfr #philsmypharmacist #healthjourney #mthfrgenemutation

## Stats

- **Views:** 0
- **Likes:** 1,611
- **Shares:** 0
- **Comments:** 1,026

## Tags

philsmypharmacist, mthfrgenemutation, mthfr, healthjourney

---
Copyright (c) Gondola