# @apexmandan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DQupFXDkcvd
- **Gondola URL:** https://gondola.cc/posts/36683013-apexmandan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2ce59d1a48.jpg
- **Posted:** 2025-11-06T20:42:06.000+00:00
- **Account Owner:** Dan Petcash (@apexmandan) — https://gondola.cc/apexmandan

## Caption

Comment “101” for info on my full clean eating recipe book with 101 recipes like this one to help you pack on muscle 🤝

If you can read, you can make this easy chicken skillet recipe that will last you the whole week

Follow for more clean, high protein recipes to pack on muscle

#cleaneating #proteinrecipes #chickenthighs

## Stats

- **Views:** 30,290
- **Likes:** 2,721
- **Shares:** 0
- **Comments:** 202

## Tags

chickenthighs, proteinrecipes, cleaneating

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