# @beef_jurgy on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DQupSnokpt2
- **Gondola URL:** https://gondola.cc/posts/36684636-beef-jurgy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bf6afa2ef6.jpg
- **Posted:** 2025-11-06T20:44:06.000+00:00
- **Account Owner:** Cameron Jurgens (@beef_jurgy) — https://gondola.cc/beef_jurgy

## Caption

Life can get tough and sometimes you feel like you have nowhere to turn. But you do.
 
By calling or texting 9-8-8, the new suicide and crisis lifeline number, you’ll get a real person… a real crisis counselor who will talk you through whatever you’re feeling: loneliness, anxiety, trauma, relationship worries, substance misuse, thoughts of suicide…
 
Whatever you’re feeling that’s not making you You, they can help. 9-8-8 is free, it’s confidential, and it’s 24/7.
 
By calling or texting that simple three-digit number, you will reach an ally who will listen without judgment and get you the support and, if necessary, the services you need. You can also visit 988Philly.org. Remember…9-8-8… because YOU matter.

dbhids #988philly #988 #mentalhealth

## Stats

- **Views:** 4,227
- **Likes:** 1,419
- **Shares:** 0
- **Comments:** 41

## Tags

988, 988philly, mentalhealth

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