# @laxonli on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DQwyXDiCRWw
- **Gondola URL:** https://gondola.cc/posts/36697708-laxonli-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ec75591225.jpg
- **Posted:** 2025-11-07T16:40:36.000+00:00
- **Account Owner:** Lax On LI (@laxonli) — https://gondola.cc/laxonli

## Caption

🚨 TRAINING STARTS NEXT WEEK 🚨
Limited spots. Don’t get left behind.

💪 TRAINING

Training is where you get BETTER.
Not the team... YOU.

Training builds:
✅ Skill
✅ Strength
✅ Speed
✅ Decision-making
✅ Confidence

It’s personalized.
It’s intentional.
It’s REP HEAVY.

Nobody else touches the ball for you.
Nobody hides you.
Nobody saves you.

You’re exposed — and that’s why you grow.

Training turns weaknesses into weapons.
Team practice only uses whatever you already have.

🗣 WHY YOU NEED BOTH

You TRAIN to build your toolbox.
You PRACTICE to use your tools with others.

Training = Evolve
Team practice = Execute

Athletes who only practice?
➡️ blend in.

Athletes who train?
➡️ stand out.

Athletes who do BOTH?
➡️ DOMINATE.

⏳ Starts Next Week — Message us to secure your spot.

#LaxOnElite #GirlsLacrosse #GetBetter #LaxTraining #BuiltNotBorn #LongIslandLacrosse #TrainToDominate

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- **Likes:** 46
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## Tags

girlslacrosse, laxonelite, traintodominate, laxtraining, getbetter, longislandlacrosse, builtnotborn

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