# @cologolf on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DQw5lqjkcfC
- **Gondola URL:** https://gondola.cc/posts/36711391-cologolf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6b6bd0459d.jpg
- **Posted:** 2025-11-07T17:46:13.000+00:00
- **Account Owner:** Colorado Golf Association (@cologolf) — https://gondola.cc/cologolf

## Caption

𝐅𝐞𝐚𝐭𝐮𝐫𝐞𝐝 𝐅𝐢𝐥𝐦 𝐅𝐫𝐢𝐝𝐚𝐲 with Dee Tidwell 🎞️

Colorado Fitness Club owner Dee Tidwell is back with a tip on mobility vs stability. 

Watch all Wellness Tips with the 🔗: https://www.coloradogolf.org/wellness-tips/

#featuredfilmfriday #deetidwell #wellnesstip #coloradogolffitnessclub #overhead #deep #squat #mobility #stability

## Stats

- **Views:** 300
- **Likes:** 27
- **Shares:** 0
- **Comments:** 1

## Tags

squat, mobility, overhead, stability, wellnesstip, deetidwell, coloradogolffitnessclub, featuredfilmfriday, deep

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