# @lala_the_diver on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DMlDv9nA6GG
- **Gondola URL:** https://gondola.cc/posts/36731532-lala-the-diver-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f22d881fd9.jpg
- **Posted:** 2025-07-26T17:23:31.000+00:00
- **Account Owner:** Laura Wilkinson🥇Athlete Mindset & Performance Coach (@lala_the_diver) — https://gondola.cc/lala_the_diver

## Caption

I used to think confidence was something you either had or didn’t on competition day.

But the truth is…

Game day calm isn’t luck. It’s a skill.

And it can be trained — just like your skills, your technique, your strength.

It starts with understanding how you compete best.

Are you a Fireball? A Thinker? A Chameleon?

Knowing your Competitor Type is the first step in learning how to steady your mind under pressure, and actually enjoy competing again.

✨ My final live Competition Prep Workshop is coming soon, and it’s the most important training I’ve ever led.

🎯 Take the quiz (link in bio) to discover your type and get a head start.

#YouAreCapable
#MindsetTraining
#ConfidentCompetitor
#CompetitionMindset
#AthleteMindset
#MentalTraining
#SportsPsychology
#CompPrep
#QuietConfidence
#PerformUnderPressure
#PeakPerformance
#AthleteConfidence
#WheatiesGiveaway
#FinalWorkshop
#EliteAthleteMindset
#TrainYourBrain
#GameDayReady
#OwnYourMoment

## Stats

- **Views:** 497
- **Likes:** 48
- **Shares:** 0
- **Comments:** 0

## Tags

confidentcompetitor, peakperformance, gamedayready, trainyourbrain, mindsettraining, compprep, sportspsychology, mentaltraining, quietconfidence, athleteconfidence, ownyourmoment, performunderpressure, athletemindset, youarecapable, competitionmindset, finalworkshop, eliteathletemindset, wheatiesgiveaway

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