# @sharonvtilburg on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@sharonvtilburg/video/7570791143563201824
- **Gondola URL:** https://gondola.cc/posts/36749005-sharonvtilburg-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e1f167d740.jpg
- **Posted:** 2025-11-09T18:16:41.000+00:00
- **Account Owner:** Sharon van Tilburg 𝑬𝑺𝑵 𝒄𝒐𝒅𝒆 𝑺𝑯𝑨𝑹𝑶𝑵 (@sharonvtilburg) — https://gondola.cc/sharonvtilburg

## Caption

The best back exercises to help me create the back gainsss💥 1️⃣ Straight arm pulldown 2️⃣ Lat pulldown 3️⃣ Dual cable pulldown 4️⃣ Rear delt fly   Save for later! #upperbody #workout #upperbodyworkout #backworkout #backworkoutforwomen 

## Stats

- **Views:** 673
- **Likes:** 91
- **Shares:** 0
- **Comments:** 8

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Sharon van Tilburg 𝑬𝑺𝑵 𝒄𝒐𝒅𝒆 𝑺𝑯𝑨𝑹𝑶𝑵 | @sharonvtilburg | https://gondola.cc/sharonvtilburg | Creator |

## Tags

backworkoutforwomen, backworkout, upperbodyworkout, workout, upperbody

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