# @d.c.athletics on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DQ27vraCZJ5
- **Gondola URL:** https://gondola.cc/posts/36793056-dcathletics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/213a94a891.jpg
- **Posted:** 2025-11-10T02:03:27.000+00:00
- **Account Owner:** Dorian Crawford (@d.c.athletics) — https://gondola.cc/d.c.athletics

## Caption

DB Session 003 💥 Movement Emphasis ❗️

Change of direction & game speed = separation.
Today we focused on having bad intentions coming out of our breaks out of our Man and Zone turn. I wanted to see these guys explode out of their pedal and run. 

#defensivebacks #athletes #sportstraining #speedtraining #sandiegotrainer #nfl #collegefootball #highschoolfootball

## Stats

- **Views:** 3,132
- **Likes:** 321
- **Shares:** 0
- **Comments:** 6

## Tags

sportstraining, speedtraining, sandiegotrainer, defensivebacks, highschoolfootball, collegefootball, nfl, athletes

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