# @healthy.family.project on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DQ7iK1Ck9r5
- **Gondola URL:** https://gondola.cc/posts/36794378-healthyfamilyproject-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/adba1cb73a.jpg
- **Posted:** 2025-11-11T20:50:52.000+00:00
- **Account Owner:** Healthy Family Project (@healthy.family.project) — https://gondola.cc/healthy.family.project

## Caption

🍅🥒 Easy Skewers for Busy Moms 
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✨ These rainbow veggie skewers are loaded with delicious nature_fresh Cheers™ cocktail tomatoes, Dramas™ cherry-on-the-vine tomatoes, Sweet Thrills™ mini peppers. They’re the ultimate 5-ingredient, no-cook fix for after-school snacks, road trip lunches, or healthy appetizers — and yes, they’re kid-approved. ✅

👩‍🍳 Recipe below to make these skewers in under 10 minutes with ingredients even picky eaters won’t fuss over ➡️ SWIPE for the easiest lunchbox or snack idea that picky eaters actually love! 

1 pint Cheers™ cocktail tomatoes
1 pint Dramas™ cherry-on-the-vine tomatoes
6 Sweet Thrills™ mini peppers cut into chunks
2 tablespoons olive oil
1 teaspoon fresh thyme or rosemary chopped
Salt and black pepper to taste
Optional: extra fresh herbs for garnish

Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup. Assemble skewers. Alternate Cheers cocktail tomatoes, Dramas cherry tomatoes, and Sweet Thrills mini pepper chunks on each skewer for a mix of color and flavor. Season. Brush with olive oil, sprinkle with thyme or rosemary, and add a pinch of salt and pepper. Roast. Place skewers on the baking sheet and roast for 12 to 15 minutes, until tomatoes are blistered and peppers are slightly caramelized.
Serve warm. Arrange on a platter, drizzle with remaining olive oil, and garnish with fresh herbs if desired.
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#healthysnackideas #lunchboxrecipes #easyveggiesnacks #kidapprovedrecipes

## Stats

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## Tags

kidapprovedrecipes, healthysnackideas, lunchboxrecipes, easyveggiesnacks

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