# @esc_sounds on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DQ2EYhdjM4d
- **Gondola URL:** https://gondola.cc/posts/36796700-esc-sounds-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e95e70878c.jpg
- **Posted:** 2025-11-09T17:54:17.000+00:00
- **Account Owner:** ESC Sounds (@ESC_Sounds) — https://gondola.cc/ESC_Sounds

## Caption

Rise and grind 🏋🏽‍♀️🎧 alexis_raptis 

#crossfitter #wod #olylifting

## Stats

- **Views:** 0
- **Likes:** 47
- **Shares:** 0
- **Comments:** 0

## Tags

olylifting, wod, crossfitter

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