# @courtney_fitio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DQ-RmjvEmJD
- **Gondola URL:** https://gondola.cc/posts/36828599-courtney-fitio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c1a66b0db0.jpg
- **Posted:** 2025-11-12T22:24:20.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

Scissors vs. lunge jumps. What’s the difference?

Make sure you listen all the way through to get the pro tip at the end! This has been one of the top contributors to my fitness success over the last several years. 💪

Follow for more fitness tips, and hop over to YouTube to do a full workout with me! 💨

#lungejumps #cardiohiit #scissorjumps #formmatters #doitright #fitnessyoutuber #stronglegs #fitnesstip

## Stats

- **Views:** 74
- **Likes:** 21
- **Shares:** 0
- **Comments:** 8

## Tags

fitnessyoutuber, stronglegs, scissorjumps, formmatters, cardiohiit, lungejumps, fitnesstip, doitright

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