# @wodebasketball on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DQ7sTG6koq3
- **Gondola URL:** https://gondola.cc/posts/36830237-wodebasketball-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/56f0fb8bcd.jpg
- **Posted:** 2025-11-11T22:20:03.000+00:00
- **Account Owner:** WODE BASKETBALL (@WodeBasketball) — https://gondola.cc/WodeBasketball

## Caption

🎯 Drill of the Day: Step Slide + Low Dribble 💪🏽🏀 wodeathletecenter 
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This drill builds leg strength, core control, and discipline to keep your dribble below the knee — a must for every serious hooper. 🔥
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Whether you’re training solo, with your team, or in group training, this is a great way to lock in on your fundamentals and footwork. 💯
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📍 Group Training: Monday–Thursday
⏰ Session 1: 4:30–6:00 PM
⏰ Session 2: 6:00–7:30 PM
👥 Ages 12–17 | Intermediate & Advanced
💻 Register: WorkOrDontEat.com
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#WorkOrDontEat #WODEAthleteCenter #BasketballTraining #SkillDevelopment #VegasHoops #StayLow #BallHandling #ForTheKids #ForTheGame #ForTheCulture

## Stats

- **Views:** 2,972
- **Likes:** 175
- **Shares:** 0
- **Comments:** 0

## Tags

staylow, workordonteat, fortheculture, wodeathletecenter, basketballtraining, vegashoops, ballhandling, forthekids, forthegame, skilldevelopment

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