# @aysha_harun on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@aysha_harun/video/7562706754664926495
- **Gondola URL:** https://gondola.cc/posts/36850356-aysha-harun-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/15275abe28.jpg
- **Posted:** 2025-10-18T23:24:53.000+00:00
- **Account Owner:** Aysha Harun (@aysha_harun) — https://gondola.cc/aysha_harun

## Caption

Apple Cinnamon Monkey Bread, but make it high protein, zero sugar and low calorie 🤭🍎  Monkey Bread Ingredients Dough: 250g or 2 cups protein flour (mine is from @Baker Baking Company) 454g or 2 cups greek yogurt (ideally @FAGE 0%) 3 tbsp baking powder 1/2 tsp salt 1 tsp of cinnamon Caramel: 1/4 cup unsalted butter 1/2 cup zero brown sugar 1/2 cup monk fruit sugar 2 tbsp date paste  Frosting: 1/2 cup of cream cheese 2-3 tbsp milk 1 tsp vanilla paste 3/4 cup powdered monk fruit sugar I used chucks of apples in my monkey bread, but feel free to leave them out! Follow the instructions in the video & bake at 350 degrees for 25 minute!  Enjoy warm 🥰 Rough Nutrition facts: 13g protein 0 added sugar 121 calories #highproteindessert #zerosugar #healthyrecipes #healthydessert #monkeybread 

## Stats

- **Views:** 22,200
- **Likes:** 1,574
- **Shares:** 105
- **Comments:** 29

## Tags

monkeybread, zerosugar, healthyrecipes, highproteindessert, healthydessert

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