# @phil.makini_studio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DQ_0Yw7kUMA
- **Gondola URL:** https://gondola.cc/posts/36870351-philmakini-studio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/50d401be3a.jpg
- **Posted:** 2025-11-13T12:49:36.000+00:00
- **Account Owner:** Philemon Makini (@phil.makini_studio) — https://gondola.cc/phil.makini_studio

## Caption

I Quit.
Day 2 of my NYC → Montreal ride broke me. I was exhausted, discouraged, and I tapped out.
But the next morning, just like the sun, I rose again.
And again.
And again.

When you’re tired, don’t quit. Rest. Then rise.

Huge thanks to; rapha_newyork tailwindnutrition black_girls_do_bike_nyc mojawa_official 

⸻

#CyclingLife #BikeJourney #NYCtoMontreal #EnduranceRiding #CyclingMotivation #NeverQuit #RestDontQuit #CyclistMindset #AdventureCycling #LongDistanceCycling #RoadCyclist #CyclingReels #ExploreByBike #PedalThrough #MentalFortitude #KeepRiding #CyclingStories #BikeAdventure #MotivationReels #PushThrough #raphacyclingclub #raphanewyork #tailwindnutrition #tailwind #empirestatetrail empirestatetrail

## Stats

- **Views:** 161
- **Likes:** 37
- **Shares:** 0
- **Comments:** 2

## Tags

nyctomontreal, cyclingreels, neverquit, tailwind, cyclingmotivation, restdontquit, bikejourney, pedalthrough, enduranceriding, cyclinglife, raphacyclingclub, cyclistmindset, longdistancecycling, mentalfortitude, cyclingstories, keepriding, pushthrough, roadcyclist, raphanewyork, empirestatetrail, bikeadventure, adventurecycling, tailwindnutrition, motivationreels, explorebybike

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