# @christianjdyer on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DRC1gwcjc21
- **Gondola URL:** https://gondola.cc/posts/36900065-christianjdyer-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/37064bffff.jpg
- **Posted:** 2025-11-14T16:55:02.000+00:00
- **Account Owner:** 𝗖𝗵𝗿𝗶𝘀𝘁𝗶𝗮𝗻 𝗗𝘆𝗲𝗿 (@christianjdyer) — https://gondola.cc/christianjdyer

## Caption

Idk how you girls do this stuff so often

#yoga #yogasculpt #fit #pilates

## Stats

- **Views:** 88
- **Likes:** 0
- **Shares:** 0
- **Comments:** 0

## Tags

yoga, pilates, fit, yogasculpt

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