# @drcherimah on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DDfkfWezkgi
- **Gondola URL:** https://gondola.cc/posts/36914428-drcherimah-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8b3a16ddeb.jpg
- **Posted:** 2024-12-12T21:31:01.000+00:00

## Caption

Searching for the perfect gift for the high performer in your life? 🎁

As a sleep and performance expert, I’m sharing my top picks that support better sleep, recovery, and performance. All of the sleep technology tools mentioned are available through the link in my bio.

Which one would you add to your wishlist? Let me know below 👇

—— Dr. Cheri D. Mah is a sleep physician and performance expert who helps you unlock the power of sleep for a healthier, more productive life.

#HolidayGiftGuide #HolidayGiftGuides #HolidayTravel #BetterSleep #SleepStrategies #SleepForPerformance #SleepOptimization #EliteAthletes #SleepRecovery #MahMethod #PeakPerformance #SleepScience #SleepLikeAPro #SleepOnTheGo #SleepSmarter #SleepWearables #HighPerformance

## Stats

- **Views:** 880
- **Likes:** 82
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Cheri D. Mah, MD, MS | Sleep Physician & Performance Expert | @drcherimah | https://gondola.cc/drcherimah | Media Personality |
| Lauren Jacaruso | @laurenjacaruso | https://gondola.cc/laurenjacaruso | Social Media Manager |

## Tags

sleepsmarter, peakperformance, highperformance, eliteathletes, sleeprecovery, sleepwearables, sleeplikeapro, sleepoptimization, mahmethod, sleeponthego, sleepstrategies, holidaytravel, sleepscience, holidaygiftguides, sleepforperformance, bettersleep, holidaygiftguide

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