# @drcherimah on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DDF0sZUzUUi
- **Gondola URL:** https://gondola.cc/posts/36914444-drcherimah-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/de8bc66bcf.jpg
- **Posted:** 2024-12-02T21:31:06.000+00:00

## Caption

I had a great time shooting with underarmour for an upcoming project to discuss how you can get the most out of your sleep and recovery 💤💪 

Stay tuned for details and join Under Armour Rewards to get the latest expert advice and recommendations in sleep, training, mindset, nutrition, breathing, and more. 

#UnderArmour #Training #SleepScience #HolidayHealth #BetterSleep #PerformanceScience #SleepHealth

## Stats

- **Views:** 432
- **Likes:** 49
- **Shares:** 0
- **Comments:** 2

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Cheri D. Mah, MD, MS | Sleep Physician & Performance Expert | @drcherimah | https://gondola.cc/drcherimah | Media Personality |
| Lauren Jacaruso | @laurenjacaruso | https://gondola.cc/laurenjacaruso | Social Media Manager |

## Tags

performancescience, training, holidayhealth, underarmour, sleepscience, sleephealth, bettersleep

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