# @girlsontherunrockies on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CcN3TOGLX5m
- **Gondola URL:** https://gondola.cc/posts/36914924-girlsontherunrockies-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f10131cba5.jpg
- **Posted:** 2022-04-11T15:57:51.000+00:00

## Caption

Communication helps us express ourselves, set boundaries, and maintain healthy relationships.

This week, Girls on the Run girls will learn the four phrases we use to help us clearly communicate comfortable and uncomfortable emotions: I feel (fill in the blank), when you..., because..., and I would like for you to.... Next time you need to communicate how you're feeling, try using those phrases!

#girlsontherun #girlsontherunissomuchfun #girlempowermentprogram #socialemotionallearning

## Stats

- **Views:** 0
- **Likes:** 14
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Girls on the Run Rockies | @Girls_on_the_Run_Rockies | https://gondola.cc/Girls_on_the_Run_Rockies | Non-Profit Organization |
| Lauren Jacaruso | @laurenjacaruso | https://gondola.cc/laurenjacaruso | Marketing Manager |

## Tags

girlsontherun, socialemotionallearning, girlsontherunissomuchfun, girlempowermentprogram

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