# @girlsontherunrockies on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Cbp0bsYsaOB
- **Gondola URL:** https://gondola.cc/posts/36914931-girlsontherunrockies-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/54eaaccb7b.jpg
- **Posted:** 2022-03-28T16:00:08.000+00:00

## Caption

We know that challenging situations and strong emotions are a part of life. We teach girls how to work through any emotion they might be feeling by pressing pause, taking a breath, and thinking before responding. Anything is easier if you stop and take a BrThRR!

Taking a BrThRR allows us to pause and take deep breaths, brainstorm the different choices that we have, and develop a response that we are confident about.

#girlsontherun #girlsontherunissomuchfun #girlempowermentprogram #socialemotionallearning #emotions #copingskills

## Stats

- **Views:** 0
- **Likes:** 14
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Girls on the Run Rockies | @Girls_on_the_Run_Rockies | https://gondola.cc/Girls_on_the_Run_Rockies | Non-Profit Organization |
| Lauren Jacaruso | @laurenjacaruso | https://gondola.cc/laurenjacaruso | Marketing Manager |

## Tags

emotions, girlsontherun, copingskills, socialemotionallearning, girlsontherunissomuchfun, girlempowermentprogram

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