# @drcherimah on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DIVqWmORqI9
- **Gondola URL:** https://gondola.cc/posts/36915970-drcherimah-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5cd3bf7072.jpg
- **Posted:** 2025-04-12T07:39:59.000+00:00

## Caption

Whether you’re team co-sleep or prefer your pet in their own bed, your furry friend could be doing more than just keeping you company at night. #NationalPetDay

✔️ Some pet parents find comfort and calm that helps them fall asleep.

❌ Others report being woken up by movement, noise, or nighttime routines that don’t align.

A recent study found that co-sleeping with pets (especially dogs) can lead to worse sleep quality and higher insomnia symptoms — while cats might be slightly less disruptive.

As with most things: it’s personal! Swipe through for tips on how to balance pet companionship with quality sleep.

#SleepScience #Pets #SleepTips #PetParents #BetterSleep #SleepHealth #SleepEnvironment #SleepOptimization #WellnessTips #DogMom #DogDad

## Stats

- **Views:** 0
- **Likes:** 26
- **Shares:** 0
- **Comments:** 0

## Tags

sleepenvironment, pets, petparents, wellnesstips, nationalpetday, sleeptips, dogdad, bettersleep, sleepscience, dogmom, sleepoptimization, sleephealth

---
Copyright (c) Gondola