# @drcherimah on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DHd-szjJ_RC
- **Gondola URL:** https://gondola.cc/posts/36915979-drcherimah-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/dd54dd5474.jpg
- **Posted:** 2025-03-21T16:40:19.000+00:00

## Caption

I led a study of 628 student-athletes across 29 varsity teams at Stanford University which revealed a major issue: poor sleep is common in collegiate sports and may impact both cognitive and physical performance. These results highlight the urgent need to prioritize sleep for student-athletes to perform at their best—both in the classroom and on the court. Swipe through to learn more about how sleep impacts student-athlete performance! 

#SleepMedicine #SleepScience #SportScience #SleepResearch #PerformanceScience #SleepOptimization #SleepStrategies #MahMethod #StudentAthlete #NCAA #MarchMadness

## Stats

- **Views:** 0
- **Likes:** 83
- **Shares:** 0
- **Comments:** 1

## Tags

marchmadness, sleepscience, sleepoptimization, mahmethod, studentathlete, sleepmedicine, ncaa, performancescience, sportscience, sleepstrategies, sleepresearch

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