# @drcherimah on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/C73QtYeOrN9
- **Gondola URL:** https://gondola.cc/posts/36915995-drcherimah-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8fe7312d5b.jpg
- **Posted:** 2024-06-06T06:01:58.000+00:00

## Caption

Great few days at #SLEEP2024 in Houston! A highlight was getting to speak on the sleep and sports panel with  Dr. Scott Kutscher sleep4sport and sleepandsports. Our panel “Helping Elite Athletes Optimize Sleep for Peak Performance” discussed:

🥇🥈🥉 how to best prepare Olympic athletes for optimizing sleep, travel, and competition at Paris 2024

😴 👩🏻‍⚕️ how to improve access to sleep doctors to diagnose and manage athletes with sleep disorders 

⌚️🛌📊 best practices for how to use sleep wearables  with athletes

Always an energizing few days catching up with sleep colleagues, co-fellows, and connecting with many others! 

#sleep #peakperformance #recovery #olympics2024 #travel #jetlag #bodyclock

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## Tags

bodyclock, sleep, recovery, peakperformance, travel, jetlag, sleep2024, olympics2024

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