# @juliamerwin on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DKjxlRqsOAW
- **Gondola URL:** https://gondola.cc/posts/36916784-juliamerwin-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/00c4c23ed6.jpg
- **Posted:** 2025-06-06T12:15:29.000+00:00
- **Account Owner:** JM Fitness | NASM Personal Trainer (@juliamerwin) — https://gondola.cc/juliamerwin

## Caption

Me: “yeah I don’t think I’ll ever use this”

Also me: uses it for every single leg day because it’s so dang helpful!!!😂

#explore #fitness #lift #legday #garagegym #personaltrainer

## Stats

- **Views:** 386
- **Likes:** 220
- **Shares:** 0
- **Comments:** 5

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| JM Fitness | NASM Personal Trainer | @juliamerwin | https://gondola.cc/juliamerwin | Influencer |
| Lauren Jacaruso | @laurenjacaruso | https://gondola.cc/laurenjacaruso | Director of Partnerships |
| JM Fitness | NASM Personal Trainer | @juliamerwin | https://gondola.cc/juliamerwin | YouTuber |
| JM Fitness | NASM Personal Trainer | @juliamerwin | https://gondola.cc/juliamerwin | Fitness Trainer |

## Tags

personaltrainer, legday, garagegym, lift, fitness, explore

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