# @juliamerwin on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DP8unQdjmzr
- **Gondola URL:** https://gondola.cc/posts/36916789-juliamerwin-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6fc7dfd6f1.jpg
- **Posted:** 2025-10-18T11:29:21.000+00:00
- **Account Owner:** JM Fitness | NASM Personal Trainer (@juliamerwin) — https://gondola.cc/juliamerwin

## Caption

;) Been growing for good reason🤰🏽

The cool thing is, I’ve felt amazing these past 22ish weeks & haven’t missed a single workout🙌🏽not gonna lie though, I definitely swapped out the distance runs while doing my hybrid program once the mileage increased😂I did long walks instead since I don’t even really like running anyway!!

But I’ve been walking & lifting just like normal and I feel great! I’d like to think that sticking to my normal day to day routine is part of why I feel so great! I did read something that said how you feel throughout your pregnancy is directly correlated to how fit & healthy your husband is…and my husband is 10x fitter than I’ll ever be so I’m chalking my lack of unpleasant symptoms up to him (& also my own health & fitness) and feeling very grateful!☺️Who knows, maybe it’s all luck, but I like to give us a little bit of credit!! 

My content will always revolve around health and fitness so don’t worry, it’s just gonna look a little different during this stage of my life but I’m so excited to be training with some real purpose again! Ever since our wedding I really haven’t had any specific goals but now I’m diving into one of the hardest physical journeys I’ll tackle and I’m pumped for it! I hope you choose to follow along for it🫶🏽

#personaltrainer #explore #fitnessmotivation #pregnancy

## Stats

- **Views:** 12,515
- **Likes:** 1,047
- **Shares:** 0
- **Comments:** 31

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| JM Fitness | NASM Personal Trainer | @juliamerwin | https://gondola.cc/juliamerwin | Influencer |
| Lauren Jacaruso | @laurenjacaruso | https://gondola.cc/laurenjacaruso | Director of Partnerships |
| JM Fitness | NASM Personal Trainer | @juliamerwin | https://gondola.cc/juliamerwin | YouTuber |
| JM Fitness | NASM Personal Trainer | @juliamerwin | https://gondola.cc/juliamerwin | Fitness Trainer |

## Tags

personaltrainer, explore, fitnessmotivation, pregnancy

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