# @d.c.athletics on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DRA69_mknzR
- **Gondola URL:** https://gondola.cc/posts/36919612-dcathletics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/28844af7b7.jpg
- **Posted:** 2025-11-13T23:05:54.000+00:00
- **Account Owner:** Dorian Crawford (@d.c.athletics) — https://gondola.cc/d.c.athletics

## Caption

How to become an ELITE Defensiveback ❌ 🔒 

Efficient movement wins every rep‼️ Footwork sharp, hips loose, eyes disciplined. Change of direction separates the good from the great that’s where DBs make their 💰.

Master the little things, and the game will get slower. #DCathletics

## Stats

- **Views:** 4,004
- **Likes:** 5,277
- **Shares:** 0
- **Comments:** 8

## Tags

dcathletics

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