# @everydayhealth on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DQ_9NnajsBq
- **Gondola URL:** https://gondola.cc/posts/36926431-everydayhealth-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b3247e6fcc.jpg
- **Posted:** 2025-11-13T14:04:08.000+00:00
- **Account Owner:** Everyday Health (@everydayhealth) — https://gondola.cc/everydayhealth

## Caption

💺How long do you sit per day? Sitting too much can raise your risk for a variety of diseases and affect your mental health — but taking short, frequent breaks can help. 

🔗 Check the link in our bio to learn more about what the science says about too much sitting and health!
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#myeverydayhealth #sitting #healthtips #backpain #mobilitytraining #workfromhome

## Stats

- **Views:** 0
- **Likes:** 311
- **Shares:** 0
- **Comments:** 5

## Tags

healthtips, myeverydayhealth, mobilitytraining, sitting, workfromhome, backpain

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