# @happinessproject on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DRC28NSERpx
- **Gondola URL:** https://gondola.cc/posts/36928859-happinessproject-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d573405865.jpg
- **Posted:** 2025-11-14T17:07:41.000+00:00
- **Account Owner:** happiness project (@happinessproject) — https://gondola.cc/happinessproject

## Caption

Explained ⬇️⬇️⬇️

People don’t fake depression
They fake being okay

🙂They say they had a great weekend
💔But it was really full of sadness

🙂They work hard and uphold responsibilities
💔But silently struggle to meet expectations while
Feeling overwhelmed and exhausted

🙂They say im busy
💔When they really need time to cope

🙂They fake a smile
💔when going through the worst

Some people fake being okay because they don’t want to be seen as a burden, weak, or attention-seeking 😞

But the truth is

💚You are not a burden
💙Seeking help is a sign of strength
❤️It’s okay to talk about your mental health
💜Healing is possible

It’s okay to not be okay
Let’s end the stigma and normalize the mental health conversation 

#MentalHealth #MentalHealthAwareness #Depression #Anxiety #Health #Menshealth #health #mentalhealthmatters #selfcare #motivation #happiness #depressionsupport #breakthestigma #depressionawareness

## Stats

- **Views:** 12,497
- **Likes:** 36,098
- **Shares:** 0
- **Comments:** 71

## Tags

health, mentalhealthawareness, breakthestigma, anxiety, motivation, depressionsupport, happiness, depression, selfcare, depressionawareness, mentalhealth, menshealth, mentalhealthmatters

---
Copyright (c) Gondola