# @universityofbc on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DQ-CUZIErCp
- **Gondola URL:** https://gondola.cc/posts/36933531-universityofbc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0b780cdb25.jpg
- **Posted:** 2025-11-12T20:10:00.000+00:00
- **Account Owner:** University of British Columbia (@universityofbc) — https://gondola.cc/universityofbc

## Caption

👀 WATCH FULL VIDEO at link in bio. 🔗👆

How much protein do you really need? UBC’s Dr. James McKendry busts some common myths and explains why protein consumption really matters as you age.

#protein #proteinfood #healthyageing #mythbusting #nutrition #proteinintake

## Stats

- **Views:** 0
- **Likes:** 388
- **Shares:** 0
- **Comments:** 15

## Tags

mythbusting, proteinintake, nutrition, proteinfood, protein, healthyageing

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