# @melrobbins on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@melrobbins/video/7572955140588637453
- **Gondola URL:** https://gondola.cc/posts/36957879-melrobbins-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/da673470f2.jpg
- **Posted:** 2025-11-15T14:14:28.000+00:00
- **Account Owner:** Mel Robbins (@melrobbins) — https://gondola.cc/melrobbins

## Caption

The fastest way to feel less stressed, more in control, and at peace? Stop trying to change other people - and say “Let Them.” Then take all that energy back, focus on the part you can control and say: “Let Me.” I had the best time with Dax Shepard and Monica Padman on the @Armchair Expert Podcast!!! ❤️ We laughed, I cried, and we dove into The Let Them Theory and so much more! You don’t want to miss this. 🎧 “Mel Robbins (on the Let Them Theory)” #melrobbins #armchairexpert #letthemtheory #letthem #lowerstress

## Stats

- **Views:** 205,100
- **Likes:** 12,600
- **Shares:** 1,438
- **Comments:** 155

## Tags

melrobbins, armchairexpert, letthemtheory, letthem, lowerstress

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