# @l_eel_em on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DRHYcUWETey
- **Gondola URL:** https://gondola.cc/posts/36965627-l-eel-em-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b1ca6a48ac.jpg
- **Posted:** 2025-11-16T11:17:17.000+00:00
- **Account Owner:** Lee Lem (@l_eel_em) — https://gondola.cc/l_eel_em

## Caption

I stopped tracking calories for 1 month... How much weight did I gain? 😭🙏🏼

-

Want to learn how I’ll lose the holiday weight gain? 
Join the Cut & Commit Challenge 😌
panda.hpc

40% off storewide right now this BF SALE
musclenation

-

#cheatday #bodybuilding #fitness #nutrition #caloriedeficit

## Stats

- **Views:** 21,717
- **Likes:** 4,910
- **Shares:** 0
- **Comments:** 75

## Tags

nutrition, caloriedeficit, fitness, bodybuilding, cheatday

---
Copyright (c) Gondola