# @elitefts on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DRDR2mXCT4u
- **Gondola URL:** https://gondola.cc/posts/36968227-elitefts-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2672f7506e.jpg
- **Posted:** 2025-11-14T21:03:55.000+00:00
- **Account Owner:** elitefts (@eliteftsofficial) — https://gondola.cc/eliteftsofficial

## Caption

🚨 Now LIVE 🎤 Table Talk EP #383 with John Ruoppo.

📺 Full transcript available on YouTube eliteftsofficial

Follow 👉 elitefts
Support 👉 www.elitefts.com
…….
#elitefts #tabletalk #johnruoppo #powerlifting #powerlifter #gains #weightgain #strengthgain

## Stats

- **Views:** 5,735
- **Likes:** 479
- **Shares:** 0
- **Comments:** 20

## Tags

powerlifting, powerlifter, gains, weightgain, tabletalk, elitefts, 383, johnruoppo, strengthgain

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