# @uofmhealthsci on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DRBDwAaEW9H
- **Gondola URL:** https://gondola.cc/posts/36973448-uofmhealthsci-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7896438602.jpg
- **Posted:** 2025-11-14T00:20:00.000+00:00
- **Account Owner:** University of Memphis College of Health Sciences (@UofMHealthSci) — https://gondola.cc/UofMHealthSci

## Caption

Chat, it’s literally freezing and getting dark at 4 p.m.—winter is here 😭. Finals are final-ing, the holidays are holiday-ing, the sniffles are sniffl-ing and honestly… we all need a little extra support right now—and healthy lifestyle habits can help you stay on your game during these gloomy months. 

To help you get started, our girl Hannah came through with a quick vid showing the healthy habits she swears by to keep her mind + body together when the winter slump hits. 

#memphis #universityofmemphis #uofmhealthsciences #healthscience #winterblues

## Stats

- **Views:** 250
- **Likes:** 49
- **Shares:** 0
- **Comments:** 3

## Tags

uofmhealthsciences, healthscience, memphis, winterblues, universityofmemphis

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