# @strokeonward on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DRFNS9QjE9q
- **Gondola URL:** https://gondola.cc/posts/36977859-strokeonward-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c9d914e790.jpg
- **Posted:** 2025-11-15T15:00:55.000+00:00
- **Account Owner:** Stroke Onward (@StrokeOnward) — https://gondola.cc/StrokeOnward

## Caption

Your weekly reset is here—join our free SOCC Live sessions designed for survivors and carepartners. No experience needed.

Sonic Tonic with Reggie Hubbard
• Mondays, 8:15–8:45PM ET / 5:15–5:45PM PT
• Thru Dec 15

STROGA: Yoga for Those Impacted by a Stroke with Abbe Simon
• Tuesdays, 10:30–11:00AM ET / 7:30–8:00AM PT
• Thru Dec 9

A Taste of Mindfulness with Dr. Lori Gray
• Wednesdays, 10:30–11:00AM ET / 7:30–8:00AM PT
• Thru Dec 10

Sessions are hosted live in Circle. Come as you are—move, breathe, rest, and connect with community.

#StrokeOnward #SOCC #StrokeCommunity #SonicTonic #STROGA #Mindfulness #StrokeRecovery #CarePartnerSupport #RebuildingIdentity #EmotionalRecovery

## Stats

- **Views:** 0
- **Likes:** 7
- **Shares:** 0
- **Comments:** 1

## Tags

strokerecovery, strokeonward, sonictonic, socc, rebuildingidentity, strokecommunity, stroga, carepartnersupport, emotionalrecovery, mindfulness

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