# @thereadystate on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DRDK07EDNqo
- **Gondola URL:** https://gondola.cc/posts/36986293-thereadystate-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/95ee8e3007.jpg
- **Posted:** 2025-11-14T20:03:34.000+00:00
- **Account Owner:** drkellystarrett (@thereadystate) — https://gondola.cc/thereadystate

## Caption

Did you know eyesight and vision aren’t the same thing? Eyesight is just how clearly you see — but vision is how your brain processes what your eyes take in. 👁️🧠 In this clip, Dr. Bryce Appelbaum breaks down what functional vision training really is — and how training your visual system can boost performance, focus, and even happiness.⁠
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What You’ll Learn:⁠
✨ The key difference between eyesight and vision⁠
🏋️‍♂️ How you can train vision just like any other skill⁠
⚡ Why vision impacts movement, sport, and screen performance⁠
😊 How improving visual processing enhances overall well-being⁠
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Comment '176' and tune in and learn how to train your eyes for high performance and why it might be the missing link in your game.⁠
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#FunctionalVision #VisionTraining #NeuroOptometry #BrainPerformance #EyeHealth #VisualSystem #DrBryceAppelbaum #PerformanceTraining

## Stats

- **Views:** 2,990
- **Likes:** 149
- **Shares:** 0
- **Comments:** 26

## Tags

visiontraining, brainperformance, neurooptometry, visualsystem, eyehealth, drbryceappelbaum, performancetraining, functionalvision

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