# @holgerrune on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DRHWk15CIHF
- **Gondola URL:** https://gondola.cc/posts/36987471-holgerrune-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/adf0de902f.jpg
- **Posted:** 2025-11-16T11:00:21.000+00:00
- **Account Owner:** Holger Vitus Nødskov Rune (@holgerrune) — https://gondola.cc/holgerrune

## Caption

First week in the boot 🏋🏽 
5 more to go 🤪

#achillesrehab #comebackloading

## Stats

- **Views:** 0
- **Likes:** 54,798
- **Shares:** 0
- **Comments:** 618

## Tags

achillesrehab, comebackloading

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