# @ottrapidfc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DQH1npUCSh3
- **Gondola URL:** https://gondola.cc/posts/36992838-ottrapidfc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/02745605a7.jpg
- **Posted:** 2025-10-22T19:00:00.000+00:00
- **Account Owner:** Ottawa Rapid FC (@ottrapidfc) — https://gondola.cc/ottrapidfc

## Caption

Rituals are everything. 💪

Behind every performance is the hard work our athletes put in day after day and the little routines that keep them ready to compete. From sun care to recovery snacks, @welldotca delivers the essentials that help our players stay at the top of their game.
Consistency builds success. Wellness makes it possible.

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Les rituels font toute la différence. 💪

Derrière chaque performance, il y a le travail acharné que nos athlètes accomplissent jour après jour, et ces petites routines qui les gardent prêtes à compétitionner. Des soins solaires aux collations de récupération, @welldotca fournit les essentiels qui aident nos joueuses à rester au sommet de leur jeu.
La constance bâtit le succès. Le bien-être le rend possible.

#WellnessDelivered #WellcaFinds #ShopCanadian 💙🪽

## Stats

- **Views:** 553
- **Likes:** 40
- **Shares:** 0
- **Comments:** 2

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Ottawa Rapid FC | @ottrapidfc | https://gondola.cc/ottrapidfc | Sports Team |
| Rohan Joshi | @rohnjoshi | https://gondola.cc/rohnjoshi | Editor |
| Rohan Joshi | @rohnjoshi | https://gondola.cc/rohnjoshi | Videographer |
| Rohan Joshi | @rohnjoshi | https://gondola.cc/rohnjoshi | Colorist |

## Tags

wellcafinds, shopcanadian, wellnessdelivered

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