# @ricbeardsley on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DPG0bZ2DVx7
- **Gondola URL:** https://gondola.cc/posts/37008572-ricbeardsley-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3ee7530948.jpg
- **Posted:** 2025-09-27T13:00:26.000+00:00
- **Account Owner:** Ric Beardsley (@ricbeardsley) — https://gondola.cc/ricbeardsley

## Caption

Quick Video on How I teach Stick Hand Placement for Boys Defenders. Hope you enjoy… #TheOG #22yearsofTraining #lacrosse #lacrossedefense #4timeAA

## Stats

- **Views:** 8,538
- **Likes:** 609
- **Shares:** 0
- **Comments:** 16

## Tags

4timeaa, theog, 22yearsoftraining, lacrosse, lacrossedefense

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