# @apexmandan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DRKv9bpEdW4
- **Gondola URL:** https://gondola.cc/posts/37022237-apexmandan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/587b87234e.jpg
- **Posted:** 2025-11-17T18:41:51.000+00:00
- **Account Owner:** Dan Petcash (@apexmandan) — https://gondola.cc/apexmandan

## Caption

Comment “Friday” for info on my biggest sale of the year on my nutrition program for 50% off 🍎

I eat ground beef every single day. These are 3 of my all time favorite ways to make it

If you’re bulking up, use 85/15 or 80/20 ground beef. 

Clean, high protein and nutrient dense

Versatile, cheap and tastes amazing too

The list goes on

Eat your ground beef

Comment “Friday” ✅

#proteinrecipes #groundbeef

## Stats

- **Views:** 9,997
- **Likes:** 553
- **Shares:** 0
- **Comments:** 9

## Tags

groundbeef, proteinrecipes

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