# @amberbalcaen10 on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@amberbalcaen10/video/7573459789875907852
- **Gondola URL:** https://gondola.cc/posts/37025802-amberbalcaen10-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1b18b76bef.jpg
- **Posted:** 2025-11-16T22:52:10.000+00:00
- **Account Owner:** Amber Balcaen | Racecar Driver (@amberbalcaen10) — https://gondola.cc/amberbalcaen10

## Caption

Pumpkin protein muffins #bake #healthy @1st Phorm  Recipe  Simple mills pumpkin mix  @1stphorm level 1 pumpkin spice latte protein  3 eggs  1 ripe banana  1/4 cup pumpkin pure  1/4 cup oil 1/2 water or milk  Optional extra seasonings (cinnamon, pumpkin spice, nutmeg)

## Stats

- **Views:** 3,846
- **Likes:** 303
- **Shares:** 9
- **Comments:** 18

## Tags

bake, healthy

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